Road surface | Crosssports's Weblog

Cyclocross Clinic This Tuesday…

• July 28, 2012 • 2 Comments

Posted in Uncategorized
Tags: Cycling, Cyclo-cross, Physical exercise, Recovery (Eminem album), Road surface, Seattle, Spin (magazine), Sport

The Workout Of The Day for Friday, 11.9.11. – “Open for busine…. damn, used that one before…”

• December 8, 2011 • Leave a Comment

Posted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Bicycle pedal, Bicycle racing, bike racing, Can opener, Cycling, Cyclo-cross, Cyclocross, Fitness, Free throw, Health, Heart rate, High-intensity interval training, Interval training, Moderate, Motorsport, Mountain bike, Mountain biking, Muscle, National, Personal Training, Physical exercise, Racing, Road surface, Sport, Warming up, XC Racing

The Workout Of The Day for Saturday, 10.1.11. – “Hour Of Power.”

• September 30, 2011 • 2 Comments

Posted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Can opener, Cycling, Cyclo-cross, Cyclocross, Free throw, Interval training, Minutes, Motorsport, Mountain biking, Physical exercise, Races, Racing, Road, Road surface, Sport, XC Racing

The Workout Of The Day for Saturday, 8.13.11, “Fleetwood Max.”

• August 12, 2011 • Leave a Comment

Posted in The Workout Of The Day
Tags: Cycling, Cyclo-cross, Mountain bike, Mountain biking, Road surface

Hmmm… Tweets….

@erikmagraken Hall of guys who made Dana wealthy 1 day ago
RT @DAvallone: Thread. 1 day ago
RT @SoVeryBritish: The late great Douglas Adams tells one of the all-time greatest stories https://t.co/qewudlxVlN 3 days ago
@erikmagraken Geezus... Ref could have gotten that guy killed. Big respect to Chairez for releasing the triangle. 3 days ago
@jverheul Absolutely. Underrated career. Hell of a rider. 4 days ago
@jverheul If things played out slightly differently, could have been Geraint Thomas 4 days ago
@jverheul Nibali is probably as close as you'll get. 4 days ago
@jillreports @CityofVancouver Huh. Seems like that was a pretty successful slowing of the car? 4 days ago
@Niqo76785471 @MMAJunkie Yawn 1 week ago
@MMAJunkie They're just going to keep throwing Colby in title fights until someone eventually slips on a banana pee… twitter.com/i/web/status/1… 1 week ago

Stuff...