Minutes | Crosssports's Weblog

The Workout Of The Day for Wednesday, 11.16.11. – “Redux, redux.”

• November 16, 2011 • Leave a Comment

Posted in Uncategorized
Tags: Aerobic exercise, Bicycle pedal, Bicycle racing, bike racing, Cowboy, Cycling, Cyclo-cross, Cyclocross, Fitness, Gear, Health, Heart rate, High-intensity interval training, Interval training, Minutes, Nationals, Races, Skill, Warming up, Wednesday, Weight loss, Wine tasting descriptors, XC Racing

The Cyclocross Workout Of The Day for Tuesday, 11.8.11. – “About what you would expect…”

• November 7, 2011 • Leave a Comment

Posted in The Workout Of The Day
Tags: Accessories, Aerobic exercise, Bicycle pedal, Bicycle racing, bike racing, Cycling, Cyclo-cross, Cyclocross, Gear ratio, Heart rate, High-intensity interval training, Interval training, Ipod, Minutes, Physical exercise, Sprint Nextel, Stopwatch, Wine tasting descriptors, XC Racing

The Cyclocross Workout Of The Day for Sunday, 10.23.11. – “Like you stole it…”

• October 22, 2011 • Leave a Comment

Posted in The Workout Of The Day
Tags: Cyclo-cross, Gear, Interval training, Minutes, Seattle, Sport, Sunday, Warming up

The Workout Of The Day for Saturday, 10.1.11. – “Hour Of Power.”

• September 30, 2011 • 2 Comments

Posted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Can opener, Cycling, Cyclo-cross, Cyclocross, Free throw, Interval training, Minutes, Motorsport, Mountain biking, Physical exercise, Races, Racing, Road, Road surface, Sport, XC Racing

The Workout Of The Day for Tuesday, 10.26.20 – “Yup. as expected…”

• October 25, 2010 • Leave a Comment

Posted in Uncategorized
Tags: Aerobic exercise, Fitness, Interval training, Minutes, Physical exercise, Shopping, Sport, Weight loss

Hmmm… Tweets….

@erikmagraken Hall of guys who made Dana wealthy 2 hours ago
RT @DAvallone: Thread. 4 hours ago
RT @SoVeryBritish: The late great Douglas Adams tells one of the all-time greatest stories https://t.co/qewudlxVlN 2 days ago
@erikmagraken Geezus... Ref could have gotten that guy killed. Big respect to Chairez for releasing the triangle. 2 days ago
@jverheul Absolutely. Underrated career. Hell of a rider. 2 days ago
@jverheul If things played out slightly differently, could have been Geraint Thomas 2 days ago
@jverheul Nibali is probably as close as you'll get. 3 days ago
@jillreports @CityofVancouver Huh. Seems like that was a pretty successful slowing of the car? 3 days ago
@Niqo76785471 @MMAJunkie Yawn 1 week ago
@MMAJunkie They're just going to keep throwing Colby in title fights until someone eventually slips on a banana pee… twitter.com/i/web/status/1… 1 week ago

Stuff...