The Workout Of The Day for Friday, 11.9.11. – “Open for busine…. damn, used that one before…”
• December 8, 2011 • Leave a CommentPosted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Bicycle pedal, Bicycle racing, bike racing, Can opener, Cycling, Cyclo-cross, Cyclocross, Fitness, Free throw, Health, Heart rate, High-intensity interval training, Interval training, Moderate, Motorsport, Mountain bike, Mountain biking, Muscle, National, Personal Training, Physical exercise, Racing, Road surface, Sport, Warming up, XC Racing
The Workout Of The Day for Saturday, 10.1.11. – “Hour Of Power.”
• September 30, 2011 • 2 CommentsPosted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Can opener, Cycling, Cyclo-cross, Cyclocross, Free throw, Interval training, Minutes, Motorsport, Mountain biking, Physical exercise, Races, Racing, Road, Road surface, Sport, XC Racing