The Workout of the Day for the whole darn X-mas weekend…
• December 22, 2011 • Leave a CommentPosted in Uncategorized
Tags: Aerobic exercise, Bicycle pedal, Bicycle racing, bike racing, Can opener, Cycling, Cyclo-cross, Cyclocross, Fitness, Health, Heart rate, High-intensity interval training, Interval training, Mountain bike, Mountain biking, National, Nationals, Personal Training, Physical exercise, Physical fitness, Races, Racing, Speed, Spin (magazine), The Hills, United States, XC Racing
The Workout Of The Day for Friday, 11.9.11. – “Open for busine…. damn, used that one before…”
• December 8, 2011 • Leave a CommentPosted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Bicycle pedal, Bicycle racing, bike racing, Can opener, Cycling, Cyclo-cross, Cyclocross, Fitness, Free throw, Health, Heart rate, High-intensity interval training, Interval training, Moderate, Motorsport, Mountain bike, Mountain biking, Muscle, National, Personal Training, Physical exercise, Racing, Road surface, Sport, Warming up, XC Racing
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