• November 7, 2011 •
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Posted in The Workout Of The Day
Tags: Accessories, Aerobic exercise, Bicycle pedal, Bicycle racing, bike racing, Cycling, Cyclo-cross, Cyclocross, Gear ratio, Heart rate, High-intensity interval training, Interval training, Ipod, Minutes, Physical exercise, Sprint Nextel, Stopwatch, Wine tasting descriptors, XC Racing
• October 10, 2011 •
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Posted in Uncategorized
Tags: Aerobic exercise, Bicycle racing, bike racing, Cycling, Cyclo-cross, Cyclocross, Fitness, Gear ratio, Health, Heart rate, High-intensity interval training, Interval training, Kona Ironman, Motorcycle Racing, Mountain biking, Personal Training, Physical exercise, Racing, XC Racing
• September 26, 2011 •
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Posted in Uncategorized
Tags: Aerobic exercise, Bart Wellens, Bicycle racing, Cycling, Cyclo-cross, Gear ratio, Ipod, Mountain biking, Personal Training, Physical exercise, Stopwatch, XC Racing
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