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The Workout Of The Day for Friday, 11.9.11. – “Open for busine…. damn, used that one before…”

• December 8, 2011 • Leave a Comment

Posted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Bicycle pedal, Bicycle racing, bike racing, Can opener, Cycling, Cyclo-cross, Cyclocross, Fitness, Free throw, Health, Heart rate, High-intensity interval training, Interval training, Moderate, Motorsport, Mountain bike, Mountain biking, Muscle, National, Personal Training, Physical exercise, Racing, Road surface, Sport, Warming up, XC Racing


The Workout Of The Day for Saturday, 10.1.11. – “Hour Of Power.”

• September 30, 2011 • 2 Comments

Posted in Uncategorized
Tags: Accessories, Aerobic exercise, Bart Wellens, Can opener, Cycling, Cyclo-cross, Cyclocross, Free throw, Interval training, Minutes, Motorsport, Mountain biking, Physical exercise, Races, Racing, Road, Road surface, Sport, XC Racing


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