Crosssports's Weblog

NoBSCX
 
 

The Workout Of The Day for Friday, 12.21.12. “Momma Mea”

• December 21, 2012 • Leave a Comment

Posted in Cyclocross, The Workout Of The Day
Tags: day before cx race, moderate ride


We got pages!

  • Bike Fitting (updated!)
  • Coaching Program Details and Pricing…
  • Sponsors…
  • Stuff For Sale…
  • Thanks!
  • The Cyclocross Workout Of The Day for Wednesday, August 5, 2015: “Get out of the closet”

Top Posts

  • The #Cyclocross Workout Of The Day for Sunday, 11.11.18. "Better never than late. No, wait... that's not right..."
  • The Cyclocross Workout Of The Day for Friday, 10.16.15. "Ignite or Nothing"
  • The Cyclocross Workout Of The Day for Thursday, 12.24.15. "The actual day before"
  • The Cyclocross Workout Of The Day for Friday, 10.6.17. "Off moderation"
  • The Cyclocross Workout Of the Day for Wednesday, 8.03 - "Big Smoove."
  • The Workout Of The Day for Monday, 9.5.10 "Laborious"
  • The Workout Of The Day for Friday, 8.9.12. "Something for everyone. Even the mutants."
  • The Workout Of The Day for Tuesday, 8.14.12. - "Get on up"
  • The Workout of The Day for Saturday, 11.3.12. "Bleifuss Fun"
  • The Cyclocross Workout Of The Day for Tuesday, 11.25.14. "This'll take your mind off things..."

Support this site by opening yer wallet!

Support this site by opening yer wallet!

Hmmm… Tweets….

Tweets by crosssports

Get Fit!

Stuff...

  • Where do I roll? Gracie Barra Ballard Brazilian Jiu Jitstu.

Personal Coaching?

You betcha. I do the personal coaching/trainer thing. Clients have included multiple National and even World Champions, and 2/3 of My Cyclocross athletes made the podium at Nationals in 2009, with one taking home the Stars and Stripes. Interested? Drop me a line at: crosssports@gmail.com

RSS me, ya\’all…

  • RSS - Posts
  • RSS - Comments

Think "Conspicuous Consumption," baby!

Holy Crap! CrossSports schwag!

Yeah, that's right... if you have completely lost control of all sense of fiscal responsibility, you can now purchase silly articles of clothing with my blog address on them. How cool is that? Just go to - http://crosssports.spreadshirt.com/ and think "conspicuous consumption... mmm... feels so good..."

CrossSports.net. On Facebook. Dogs & cats, sleeping together…

CrossSports.net. On Facebook. Dogs & cats, sleeping together…

Proud to be a Source Endurance Coach!

Woodinville Bike Shop

These folks aren't giving me anything to post this, I just like 'em. They support Cyclocross in Western WA, so you should support them.

 

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    Crosssports's Weblog
    Join 97 other subscribers

    Have a WordPress.com account? Log in now.

  • Crosssports's Weblog
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar