The Workout Of The Day for Sunday, 11.28.10 – “Go Fast.”

Howdy folks,

Well, for many of you, this is it. The last race of the season.

Go out there and try to put it all together today.

Everything we’ve worked on all year… this is your last chance to use it (until, well… next year…)

So, go for it. Give it all you’ve got.

Enjoy that last race of the year.

Still racing for a couple of more weeks?


You should still go out there and give it your all today.

Much more for ya’all in the next couple of weeks, though 🙂

…actually, even if this is your last race, be sure to come back and visit the blog over the next couple of weeks. We’ll be talking about how to transition out of your cross season and into the road/Mtb. season, and how to set yourself up for success next cross season.

Have fun tomorrow, folks –




~ by crosssports on November 27, 2010.

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