Blog Archives

The Workout Of The Day for Saturday, 10.23.10 – “Open for business…”

• October 22, 2010 • Leave a Comment

The Workout Of The Day for Friday, 10.22.10 – “Flowers in the rear view…”

• October 21, 2010 • Leave a Comment

The Workout Of The Day for Wednesday, 10.19.10 – “2 by or not 2 by…”

• October 18, 2010 • Leave a Comment

The Workout Of The Day for Monday, 10.18.10 – “R3”

• October 17, 2010 • 1 Comment

The Workout Of The Day for Sunday, 10.17.10 -“Race. I hate you.”

• October 16, 2010 • Leave a Comment

The Workout Of The Day for Thursday, 10.13.10 – “Roasting.”

• October 13, 2010 • 3 Comments

The Workout Of The Day for Tuesday, 10.12.10 – “Tu by 2sDay.”

• October 11, 2010 • Leave a Comment

The Workout Of The Day for Thursday, 9.29.10 “Roast. Baby.”

• September 29, 2010 • 1 Comment

The Workout Of The Day for Tuesday, 9.28.10 – “Variac 2×20”

• September 27, 2010 • Leave a Comment

The Workout Of The Day for Thursday, 9.23.10 – “Spin Cycle”

• September 23, 2010 • 5 Comments