Archive for the 'Uncategorized' Category

The Workout Of The Day for Tuesday, 12.7.10 – “Week-ness.”

• December 6, 2010 • Leave a Comment

The Workout Of The Day for Saturday, 12.4.10 – Four!

• December 4, 2010 • Leave a Comment

The Workout Of The Day for Friday, 12.3.10 – “Last Friday”

• December 2, 2010 • Leave a Comment

The Workout Of The Day for Wednesday, 12.1.10 – “Forming up”

• November 30, 2010 • Leave a Comment

The Workout Of The Day for Wednesday, 11.30.10 – “Last (2x)Tuesday”

• November 29, 2010 • Leave a Comment

The Workout Of The Day for Sunday, 11.28.10 – “Go Fast.”

• November 27, 2010 • Leave a Comment

The Workout Of The Day for Saturday, 11.27.10 – “Get open”

• November 26, 2010 • Leave a Comment

The Workout Of The Day for Thursday, 11.25.10 – Thanksgiving

• November 24, 2010 • Leave a Comment

The Workout Of The Day for Saturday, 11.20.10 “You probably saw this one coming…”

• November 19, 2010 • 2 Comments

The Workout Of The Day for Thursday, 11.18.10 – “Mello… or not…”

• November 17, 2010 • 2 Comments