Blog Archives

The Workout of the Day for the whole darn X-mas weekend…

• December 22, 2011 • Leave a Comment

The Workout Of The Day for Monday, 12.19.11. – “R.”

• December 19, 2011 • Leave a Comment

The Workout Of The Day for Sunday, 10.31.10 “have fun.Damnit.”

• October 30, 2010 • Leave a Comment

The Workout Of The Day for Wednesday, 10.20.10 – “Slow the F**k Down!”

• October 19, 2010 • 3 Comments

The Workout Of The Day for Monday, 10.18.10 – “R3”

• October 17, 2010 • 1 Comment

The Workout Of The Day for Wednesday, 10.13.10 “a little dab’ll do ya…”

• October 12, 2010 • 3 Comments

The Workout Of The Day for Tuesday, 10.12.10 – “Tu by 2sDay.”

• October 11, 2010 • Leave a Comment

The Workout Of The Day for Tuesday, 9.28.10 – “Variac 2×20”

• September 27, 2010 • Leave a Comment