Ipod | Crosssports's Weblog

The Workout Of The Day for Tuesday, 8.6.12. “Just some street in Olympia.”

• August 6, 2012 • Leave a Comment

Posted in The Workout Of The Day
Tags: High-intensity interval training, Interval (music), Interval training, Ipod, Physical exercise, Shopping, Sprint, Stopwatch

The Cyclocross Workout Of The Day for Tuesday, 11.8.11. – “About what you would expect…”

• November 7, 2011 • Leave a Comment

Posted in The Workout Of The Day
Tags: Accessories, Aerobic exercise, Bicycle pedal, Bicycle racing, bike racing, Cycling, Cyclo-cross, Cyclocross, Gear ratio, Heart rate, High-intensity interval training, Interval training, Ipod, Minutes, Physical exercise, Sprint Nextel, Stopwatch, Wine tasting descriptors, XC Racing

The Cyclocross Workout Of The Day for Tuesday, 9.27.11. – “Great, Scott.”

• September 26, 2011 • 3 Comments

Posted in Uncategorized
Tags: Aerobic exercise, Bart Wellens, Bicycle racing, Cycling, Cyclo-cross, Gear ratio, Ipod, Mountain biking, Personal Training, Physical exercise, Stopwatch, XC Racing

The Workout Of The Day for Tuesday, 11.16.10 – “HTFU Tuesday”

• November 15, 2010 • 2 Comments

Posted in Uncategorized
Tags: Aerobic exercise, High-intensity interval training, Interval training, Ipod, Physical exercise, Weight loss

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