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The Workout Of The Day for Saturday, 11.17.12. “Rockin’ Homer”

• November 16, 2012 • Leave a Comment

Posted in Cyclocross, The Workout Of The Day
Tags: cyclocross intervals, cyclocross openers, cyclocross racing, cyclocross warmup, day before race day before cyclocross race


The Workout Of The Day for Sunday, 10.28.12. “Wee bit crispy”

• October 27, 2012 • Leave a Comment

Posted in The Workout Of The Day
Tags: Cyclocross, day before race day before cyclocross race


The Workout Of The Day for Saturday, 10.27.12. “Race Smaht”

• October 26, 2012 • Leave a Comment

Posted in The Workout Of The Day
Tags: Cyclocross, day before race day before cyclocross race, go race, race smaht, race smart, Racing


The Workout Of The Day for Friday, 10.26.12. “Options”

• October 25, 2012 • 1 Comment

Posted in The Workout Of The Day
Tags: Can opener, Cyclocross, cyclocross openers, day before race day before cyclocross race, ignition, openers, Options


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