Crosssports's Weblog

Howdy folks,

Well, it’s still Saturday, and the local windstorm has been wreaking havoc on the internet (and the phone, and the electricity…)

Frankly, I don’t know if I’m going to be able to get on line again this weekend.

But am I going to leave you hanging, without a workout?

HELL no I’m not!

What should you do today – other than control your temper?

Well, you can take the big stick approach, or maybe one of yesterday’s workouts might be a good call today as well.

Whatever you choose to do, have fun, and enjoy one of the very last race-free weekends of the season.

Enjoy,

M

Have you checked out –

yet?

~ by crosssports on August 29, 2015.

Posted in Cyclocross, Intervals, The Workout Of The Day