The Workout Of The Day for Sunday, 8.26.12. “E.W.G.”

Howdy folks,

Yikes! This one went up really darn late… sorry about that.

We’ve been packing the workouts in pretty tightly over the last few weeks, and if you’ve been following along, right about now you’re probably due for a little bit of unstructured fun… on the bike.

So, that’s the workout for today.

Have some fun.

Ride However You Feel…

Get up whenever you feel like it.

Get on your bike.

Go ride.

Do whatever the heck seems like it would be fun.

Go race, go on a group ride, go mountain biking, heck… take out the Cross bike and work on some skills.

Ride long, ride short…


Just go for a ride, and have some fun doing it.





~ by crosssports on August 25, 2012.

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