Yup. It’s that time of year. We’re back…
Howdy folks!
Welcome back to yet another year of Cyclocross training.
People have started bugging me to get this whole thing started again, so – without further ado – here it is…
The Cyclocross Workout Of The Day –
If you’ve been following along with this blog the past couple of years, you have probably gotten used to the basic format of things…
– Monday is a Recovery Day…
– Tuesday is 2×20 Tuesday or some variation on the theme…
– Wednesday is Skills Day…
– Thursday is kind of a wildcard…
– Friday is Can Openers if you’re racing on Saturday…
– Saturday is Race Day or Can Openers if you’re racing on Sunday..
Pretty simple, right?
We’ll see…
Today is Wednesday, so it’s…
Cyclocross Skills Practice!
– we’re going to start by going back in time to one of last season’s wordier posts –
This should give you more than enough to think about as you start brushing up on those dormant dismount & remount skills today!
Have fun!
M
Crosssports's Weblog 
Matt this is great, had no idea you have this site going on, it’s now part of my resource list!
Hi Romi,
Yup. I’ve been doing this for a couple/few years now, amazingly enough. Welcome aboard!
PS – will drop you a line re: getting needled.
M