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The Cyclocross Workout Of The Day for Monday 9.19.11- “Ouch.”

• September 18, 2011 • 3 Comments

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The Cyclocross Workout Of The Day for Saturday, 9.10.11. “Ignition”

• September 9, 2011 • Leave a Comment

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The Cyclocross Workout Of The Day for Friday, 9.9.11. – Some clever wordplay involving the use of the word “Spin” that I’m too tired to come up with right now because it’s after one in the morning and I just got done with work.

• September 9, 2011 • 2 Comments

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The Cyclocross Workout Of The Day for Tuesday, 8.6.11. “The Day After.”

• September 5, 2011 • Leave a Comment

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The Workout Of The Day for Thursday, 9.1.11. – “Ouch.”

• August 31, 2011 • Leave a Comment

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The Workout Of The Day for Friday, 8.26.11. – “No.Big.Deal.”

• August 26, 2011 • 3 Comments

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The Cyclocross Workout Of The Day for Thursday, 8.25.11. – “Same s**t, different day. Uhhm… stuff. I mean stuff…”

• August 24, 2011 • 1 Comment

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The Cyclocross Workout of the day for Tuesday, 8.15.11 – “Two-bye”

• August 15, 2011 • Leave a Comment

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The Cyclocross Workout of The Day for Friday, 8.12.11, “Pick ’em.”

• August 11, 2011 • Leave a Comment

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The Workout Of The Day for 8.11.11 – “Stairing for the first time”

• August 10, 2011 • Leave a Comment

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