Crosssports's Weblog

NoBSCX
 
 

The Workout Of The Day for Saturday, 10.20.12. “Stormy Weather”

• October 19, 2012 • Leave a Comment

Posted in The Workout Of The Day
Tags: Can opener, openers, RSWO, stormy weather


We got pages!

  • Bike Fitting (updated!)
  • Coaching Program Details and Pricing…
  • Sponsors…
  • Stuff For Sale…
  • Thanks!
  • The Cyclocross Workout Of The Day for Wednesday, August 5, 2015: “Get out of the closet”

Top Posts

  • Covid is going to be a long ride...
  • Cyclocross running in 2019, AKA "The times, they have changed"
  • The #Cyclocross Workout Of The Day for Friday, 12.7.18. "The Big Dance"
  • The #Cyclocross Workout Of The Day for Thursday, 12.6.18. "Speeding towards season's end"
  • The #Cyclocross Workout Of The Day for Wednesday, 12.5.18. "Short, sweet, Sven..."
  • The #Cyclocross Workout Of The Day for Tuesday, 12.4.18. "Crap..."
  • The #Cyclocross Workout Of The Day for Monday, 12.3.18. "yup. this..."
  • The #Cyclocross Workout Of The Day for Sunday, 12.2.18. "Yup."
  • The #Cyclocross Workout Of The Day for Saturday, 12.1.18. "Here's the drill"
  • The #Cyclocross Workout Of The Day for Friday, 11.30.18. "Consider this"

Support this site by opening yer wallet!

Support this site by opening yer wallet!

Hmmm… Tweets….

  • @jamesstout Of course he did 10 hours ago
  • RT @punbysv: My son asked me, "where does poo come from?" I was a little uncomfortable but gave him an honest explanation. He stared me in… 13 hours ago
  • @therealrchung YOLO court ftw 1 day ago
  • @DAvallone @dislexicon There has been a decades long affirmative action campaign to disproportionately favor and el… twitter.com/i/web/status/1… 1 day ago
  • RT @caslernoel: I’m telling my kids this is Joe Rogan. https://t.co/zjljSBLgpK 1 day ago
  • RT @EdgeofSports: Coaches leading high school prayers is deeply coercive. If you don’t understand that, then you didn’t play high school sp… 1 day ago
  • RT @VotePulver: @annamerlan @cmclymer https://t.co/8HluAvcBbo 3 days ago
  • @tlecaque Seems certain we'll see the court enshrine fetal personhood, at which point this all just seems inevitable 6 days ago
  • @DAvallone @TSA_Northeast @SyracuseAirport @TSA That there is some off, off, off Broadway security theatre. 6 days ago
  • @DAvallone Seriously. And your readers expect that, because the standard is actually higher. Which is... Sad. 6 days ago

Get Fit!

Stuff...

  • Where do I roll? Gracie Barra Ballard Brazilian Jiu Jitstu.

Personal Coaching?

You betcha. I do the personal coaching/trainer thing. Clients have included multiple National and even World Champions, and 2/3 of My Cyclocross athletes made the podium at Nationals in 2009, with one taking home the Stars and Stripes. Interested? Drop me a line at: crosssports@gmail.com

RSS me, ya\’all…

  • RSS - Posts
  • RSS - Comments

Think "Conspicuous Consumption," baby!

Holy Crap! CrossSports schwag!

Yeah, that's right... if you have completely lost control of all sense of fiscal responsibility, you can now purchase silly articles of clothing with my blog address on them. How cool is that? Just go to - http://crosssports.spreadshirt.com/ and think "conspicuous consumption... mmm... feels so good..."

CrossSports.net. On Facebook. Dogs & cats, sleeping together…

CrossSports.net. On Facebook. Dogs & cats, sleeping together…

Proud to be a Source Endurance Coach!

Woodinville Bike Shop

These folks aren't giving me anything to post this, I just like 'em. They support Cyclocross in Western WA, so you should support them.

 

Blog at WordPress.com.

  • Follow Following
    • Crosssports's Weblog
    • Join 1,481 other followers
    • Already have a WordPress.com account? Log in now.
    • Crosssports's Weblog
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar