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The Workout Of The Day for Tuesday, 11.13.12. “Like a kick in the…”

• November 13, 2012 • Leave a Comment

Posted in Cyclocross, The Workout Of The Day
Tags: 2x20, 2x20 for cyclocross, cyclocross intervals, over/under


The Workout Of The Day for Tuesday, 11.5.12. “Holey Cow!”

• November 5, 2012 • Leave a Comment

Posted in Cyclocross, The Workout Of The Day
Tags: 2x20, 2x20 for cyclocross, Cycling, Cyclocross, cyclocross workout of the day, Holey Cow, Holy Cow, two by twenty


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Hmmm… Tweets….

  • @iproposethis On average, Corvallis gets more rain (both in volume and number of rainy days per year) than Tacoma.… twitter.com/i/web/status/1… 1 day ago
  • @jsuprenant1 @jamesstout ...but more generally, yes. This certainly tracks. 2 days ago
  • @jsuprenant1 @jamesstout I don't think I've ever really read or heard anything from Peterson that didn't smell strongly of ass 2 days ago
  • @fookalo "guy mezger is my bitch"? Tito vs Lions Den has to be on the list. 3 days ago
  • @jamesstout If you let somebody just keep talking, eventually they tell you who they are. He's a jackass. 3 days ago
  • @jamesstout The line between "public intellectual" and "frequent reciter of mad libs" no longer exists. 3 days ago
  • @ricketyoldshack It's almost like the exploitation *is* the juice for that guy. (Did I say almost?) 3 days ago
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Personal Coaching?

You betcha. I do the personal coaching/trainer thing. Clients have included multiple National and even World Champions, and 2/3 of My Cyclocross athletes made the podium at Nationals in 2009, with one taking home the Stars and Stripes. Interested? Drop me a line at: crosssports@gmail.com

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Yeah, that's right... if you have completely lost control of all sense of fiscal responsibility, you can now purchase silly articles of clothing with my blog address on them. How cool is that? Just go to - http://crosssports.spreadshirt.com/ and think "conspicuous consumption... mmm... feels so good..."

CrossSports.net. On Facebook. Dogs & cats, sleeping together…

CrossSports.net. On Facebook. Dogs & cats, sleeping together…

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