Archive for the 'The Workout Of The Day' Category
• September 29, 2011 •
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Posted in The Workout Of The Day
Tags: Aerobic exercise, Bart Wellens, Bicycle racing, bike racing, Can opener, Cycling, Cyclo-cross, Cyclocross, Fitness, Health, Heart rate, High-intensity interval training, Interval training, Mountain bike, Mountain biking, Muscle, Niels Albert, Personal Training, Physical exercise, Physical fitness, Races, Racing, Sport, Training, Weight loss
• September 24, 2011 •
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Posted in The Workout Of The Day
Tags: Aerobic exercise, Bicycle racing, Cyclo-cross, Cyclocross, Heart rate, Interval training, Mountain biking, Physical exercise, Physical fitness, Racing, Riders and Teams, Running, Seattle, Sport