Crosssports's Weblog

Howdy folks,

Hey, have I mentioned before that most people probably need two days of recovery after a cross race? That almost everybody does if they race both Saturday and Sunday?

I’m pretty sure I have.

Of course, I always say that and then post up some hard-ass workout guaranteed to burn people to a crisp. 🙂

Today, no ambiguity whatsoever.

Workout of the day?

Absolutely nothing.

Day off.

Enjoy!

M

~ by crosssports on November 20, 2018.

Posted in Cyclocross