The Cyclocross Workout Of The Day for Thursday, 8.3.17. “I know what you did last Thursday”

Howdy folks,

I hope you enjoyed the little bit of skills work we threw at you yesterday.

Can I be honest?

I didn’t do that workout myself.

Frankly, due to the fact that I don’t currently have a working cross bike, I couldn’t do that workout.

I’m guessing I’m not alone.

No big deal. Don’t have a CX bike yet, or haven’t pulled the one that you do have out of the closet?

Don’t sweat it.

Yet.

You’ll want to get that figured out soon, though.

Just sayin’…

Today, though, no CX bike necessary.

Today we’re doing some running, just like Last Thursday.

 

In fact, exactly like last Thursday.

Same workout.

Have fun!

M

~ by crosssports on August 3, 2017.

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