Crosssports's Weblog

Howdy folks,

Happy Merry whatever the heck you celebrate (or don’t) on this special (or not so much so) day (or days)!

It turns out that a lot of folks are lookin’ to take advantage of today’s day off to get some riding in – or so it seems from the training client feedback I’ve gotten!

Sound like you?

If so, go ride ‘yer darn bike!

Have some fun. Hit some mountain bike trails, go for a road ride with some similarly disposed friends, whatever sounds like it would be the most fun.

Heck, if you didn’t do Yesterday’s workout, give that a shot; likely to be pretty open hunting out at the local parks today, might be a good chance to ride somewhere that’s normally too busy to work up any kind of speed in.

Enjoy yourselves.

I mean… it’s a holiday, right?

So celebrate it on the bike.

You know you want to.

Happy whatever!

M

~ by crosssports on December 25, 2014.

Posted in Cyclocross, The Workout Of The Day
Tags: Bicycle racing, bike racing, cx classes, cx handling drills, cx intervals, CX practice, cx skills, CXWOTD, Cycling, Cyclo-cross, Cyclocross, cyclocross classes, cyclocross handling drills, cyclocross instruction, cyclocross intervals, Cyclocross Practice, cyclocross skills, cyclocross workouts, Fitness, Health, Heart rate, Howy folks, Intervals, Marymoor CX, Marymoor cyclocross, Marymoor practice, Personal Training, Physical exercise, Running, s: Aerobic exercise, Seattle, Sports, The Workout Of The Day Tags: Bicycle pedal, wootd, WOTD, XC Racing