Happy New Year!

Howdy folks,

Happy New Year!



Thank you ever so much for choosing to spend some of your time with me over the last year, and may 2013 bring you much success both on and off the bike.


Hey… if you don’t look too much like this –



…today, why not head out on the road for a New Year’s day ride?

What the heck… let’s make that today’s Workout Of The Day.

Go Ride.

No structured workout today, just ride however you feel.

There are lots of traditional New Year’s Day large-group rides taking place all over the place – if there’s one near you?

Give it a shot. That would be just about the right type of thing to do.

Whatever you do, have fun… and Happy New Year!


~ by crosssports on December 31, 2012.

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