Blecch….
Howdy folks,
Blech.
My apologies, but no Workout of The day today (unless things improve a bit in the morning….)
I crashed pretty hard racing Saturday night, and now have two (essentially…) useless hands, which has taken my already impaired typing ability to a new low.
I’m hoping that the miracle of modern painkillers will allow me to bounce back in short order, so stay tuned.
Sorry again,
M
Crosssports's Weblog 
sorry to hear this, hope its a quick recovery