The Workout of The Day for Friday, 8.3.12. – “Pick ’em”
Howdy folks!
It’s Friday! Thank God!
As is often the case on Friday, people are pretty much all over the place with what they need to do for workouts today. What you do today is really dependent on what you’ve got going on over the weekend.
So, what have you got going on this weekend?
I’ve said it before, and I’m sure I will say it again; if you’ve got a chance to race this weekend – road, mtb, whatever – take it. Not too many more racing days left in the season. Take advantage of them!
So, if you’re racing this weekend? The day before – whether that’s today or tomorrow- you should do…
Racing on Sunday this weekend but not on Saturday?
Cool. Click the link above and check out the Easy Rider.
Not racing at all this weekend?
Well, hey – that’s cool, too!
If you’re going to get out there and do some mileage or intensity this weekend, the Easy Rider is probably a pretty good bet for you as well.
Looking for something a little bit harder, or maybe a little bit different?
Gotcha covered.
How about some running for ‘ya today? Give it a go, and…
Whichever you do, have fun!
M
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