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The Cyclocross Workout Of The Day for Wednesday, 11.12.11. – Redux, redux.

Howdy folks,

Well, it’s Wednesday, and you know what that means, it’s…

Skills Day!

I hope you’re psyched… this should be something you look forward to; if skills work isn’t fun, you just might be in the wrong line of work…

OK… what are we doing today?

I’m going to keep it pretty simple today, because it’s been pretty damn complicated the last couple of Wednesdays.

In fact, it’s been so complicated that I’m pretty sure there was just too much in those posts to fully digest in the course of two workouts.

So?
Today, we’re going to go back over the last two Wednesday’s posts, and work on anything from them that deserves more going over.

Here you go, then…

Last week

…and…

…the week before

Guaranteed, no matter how damn good you are, there’s something in there that you need to work on.

Get to it!

M

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~ by crosssports on October 11, 2011.

2 Responses to “The Cyclocross Workout Of The Day for Wednesday, 11.12.11. – Redux, redux.”

  1. Remounting… the bane of my existence. Grrrrrr….. One of these days i will get this minus the stutter step, the complete stop-remount (shutter) when I’m uncoiling with fatigue.

    I have to admit, *The Superman* feet flying behind does have a cool factor to it and it photographs very well! Sadly, I don’t even have this slick but bad habit 🙂

    Hope watching Crowie and Chrissy win was fun.

  2. […] The Cyclocross Workout Of The Day for Wednesday, 11.12.11. – Redux, redux. (crosssports.net) […]

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