The Workout Of The Day for Saturday, 9.18.10 – “Openers from the road”

Hello from the road!

I’m going to keep things kind of short tonight, ’cause I’m needing to hit the sack pretty early; back on the road at 6 tomorrow morning!

The plan for this week has been geared around the Seattle race schedule, and the big double race weekend, so for many of you, today’s agenda is pretty obvious –

Go Race!

Go hard, go fast, have fun. You know the drill – enjoy yourself!

Not racing today? Racing tomorrow? You’re doing Can Openers today…

If you aren’t racing at all this weekend? Page back a couple/few weeks, and check out the workouts we’ve been doing on the non-race weekends.

Pick one.


~ by crosssports on September 17, 2010.

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