The Workout Of The Day for Wednesday, 9.15 – “Crap. My neck is killing me…””
Howdy folks,
Apologies in advance if you came on here looking for cyclocross insight and wisdom tonight.
I got in a rear-ender car accident today on the way to work, and although I was able to fake it through a very short work day – and even rolled around on the bike a bit afterwards – I’m currently a mess.
I don’t think there’s anything seriously wrong, I just feel like I went 5 rounds with Brock Lesnar –
…And, frankly, I can’t sit comfortably in front of the computer.
I need to go take some ibuprofen and hit the sack.
Sorry folks.
It’s Wednesday, it’s Cross Skills Night, and for the workout tonight?
Go ahead and replay what we did last week –
https://crosssports.wordpress.com/2010/09/07/the-workout-of-the-day-for-wednesday-9-8-listless/
I will be back with fresh content tomorrow.
M






Sorry to hear about the accident, hope you have a speedy recovery.
Herb T.