Archive for the 'Uncategorized' Category

The Workout Of The Day for Saturday, 10.2.10 – “60 min of Ouch”

• October 1, 2010 • Leave a Comment

The Workout Of The Day for Friday, 10.1.10 – “Thank fully”

• September 30, 2010 • Leave a Comment

The Workout Of The Day for Thursday, 9.29.10 “Roast. Baby.”

• September 29, 2010 • 1 Comment

The Workout Of The Day for Wednesday, 9.29.10 – “Barriers to fast starting”

• September 28, 2010 • Leave a Comment

The Workout Of The Day for Tuesday, 9.28.10 – “Variac 2×20”

• September 27, 2010 • Leave a Comment

The Workout Of The Day for Monday, 9.26.10 – “Blech.”

• September 26, 2010 • Leave a Comment

The Workout Of The Day for Sunday, 9.25.10 – “Race.Period.”

• September 25, 2010 • Leave a Comment

The Workout Of The Day for Saturday, 9.25.10 “Lightnin’ Strikes”

• September 24, 2010 • Leave a Comment

The Workout Of The Day for Friday 9.24.10 – “Spin-up”

• September 23, 2010 • Leave a Comment

The Workout Of The Day for Thursday, 9.23.10 – “Spin Cycle”

• September 23, 2010 • 5 Comments