Archive for the 'Blather' Category
The Cyclocross Workout Of The Day for Thursday, 12.1.16. “Rolling into December”
• December 1, 2016 • Leave a CommentPosted in Blather, Cyclocross, The Workout Of The Day
The Cyclocross Workout Of The Day for Wednesday, 11.30.16. “Fer chrissakes, hop that s**t, Wout!”
• November 30, 2016 • Leave a CommentPosted in Blather, Cyclocross, skills, speed work, The Workout Of The Day
Tags: Bicycle racing, bike racing, cx classes, cx handling drills, cx intervals, CX practice, cx skills, CXWOTD, Cycling, Cyclo-cross, Cyclocross, cyclocross classes, cyclocross handling drills, cyclocross instruction, cyclocross intervals, Cyclocross Practice, cyclocross skills, cyclocross workouts, Fitness, Health, Heart rate, Howy folks, Intervals, Kannibaal Van Baal, Marymoor CX, Marymoor cyclocross, Marymoor practice, Personal Training, Physical exercise, Running, s: Aerobic exercise, Seattle, Sports, The Workout Of The Day Tags: Bicycle pedal, Van Aert, wootd, WOTD, Wout Van Aert, XC Racing
The Cyclocross Workout Of The Day for Wednesday, 11.16.16. “Foamy Sealant Disasters Impending”
• November 16, 2016 • Leave a CommentPosted in Blather, Cyclocross, Intervals, skills, The Workout Of The Day
Tags: Bicycle racing, bike racing, cx classes, cx handling drills, cx intervals, CX practice, cx skills, CXWOTD, Cycling, Cyclo-cross, Cyclocross, cyclocross classes, cyclocross handling drills, cyclocross instruction, cyclocross intervals, Cyclocross Practice, cyclocross skills, cyclocross workouts, Fitness, Health, Heart rate, Howy folks, Intervals, Marymoor CX, Marymoor cyclocross, Marymoor practice, Personal Training, Physical exercise, Running, s: Aerobic exercise, Seattle, Sports, The Workout Of The Day Tags: Bicycle pedal, wootd, WOTD, XC Racing
The Cyclocross Workout Of The Day for Saturday, 11.12.16. “Hit it, quit it, open it like a can.”
• November 12, 2016 • Leave a CommentPosted in Blather, Cyclocross, Intervals, openers, The Workout Of The Day
Tags: Bicycle racing, bike racing, cx classes, cx handling drills, cx intervals, CX practice, cx skills, CXWOTD, Cycling, Cyclo-cross, Cyclocross, cyclocross classes, cyclocross handling drills, cyclocross instruction, cyclocross intervals, Cyclocross Practice, cyclocross skills, cyclocross workouts, Fitness, Health, Heart rate, Howy folks, Intervals, Marymoor CX, Marymoor cyclocross, Marymoor practice, Personal Training, Physical exercise, Running, s: Aerobic exercise, Seattle, Sports, The Workout Of The Day Tags: Bicycle pedal, wootd, WOTD, XC Racing
The Cyclocross Workout Of The Day for Friday, 11.11.16 “Like a Rock. A whiny, begging rock.”
• November 11, 2016 • Leave a CommentPosted in Blather, Cyclocross, Intervals, openers, The Workout Of The Day
The Cyclocross Workout Of The Day for Thursday, 11.10.16. “Oversvenning”
• November 10, 2016 • Leave a CommentPosted in Blather, climbing, Cyclocross, Intervals, The Workout Of The Day
Tags: Bicycle racing, bike racing, cx classes, cx handling drills, cx intervals, CX practice, cx skills, CXWOTD, Cycling, Cyclo-cross, Cyclocross, cyclocross classes, cyclocross handling drills, cyclocross instruction, cyclocross intervals, Cyclocross Practice, cyclocross skills, cyclocross workouts, Dump Trump, Fitness, Health, Heart rate, Howy folks, Imwithher, Intervals, Marymoor CX, Marymoor cyclocross, Marymoor practice, Personal Training, Physical exercise, Running, s: Aerobic exercise, Seattle, Sports, The Workout Of The Day Tags: Bicycle pedal, wootd, WOTD, XC Racing
The Cyclocross Workout Of The Day for Wednesday, 11.9.16. “Welcome to the nightmare”
• November 9, 2016 • 1 CommentPosted in Blather, Cyclocross, skills, speed work
