The Cyclocross Workout Of The Day for Labor Day, 2011.

Howdy folks,

I’m going to keep things pretty simple today…

If you’ve got a Labor Day race in your area?

Go Race!

Ride hard, have fun… and come back with a good idea of the things you need to work on. We’re going to debrief after the event, but don’t worry about that now, just race. 🙂

No race today?

Do whatever the heck you feel like. Have some fun.

Don’t feel like riding?

No worries. Don’t even look at the bike. Go spend some time with your family or significant other… you will need the credits later, trust me…

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Whatever you do, Have fun…

…heck, it’s a holiday!

M

~ by crosssports on September 4, 2011.

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