The Workout(s) of the Day for the Weekend of 8/14 – “Do What You Gotta Do…”

Howdy Folks,

Holy Cow… the weather is pretty freaking amazing in Seattle right now.

It’s so amazing that it forces a fella to come to terms with the fact that the end of the season is fast approaching.

That’s why you’re here, right? I mean, we’re talking about cyclocross… it’s a Fall sport fer chrissakes!

OK.

Here’s the thing.

We don’t have all that many weekends like this left.

We need to take advantage of them.

This whole cycling thing is supposed to be about having FUN, and if you somehow leave that aspect out of it, all this training we’re doing is kinda/sorta for naught.

So, the workout for today – and tomorrow, heck, for the whole weekend is –

Do What You Gotta Do –

Ride your bike.

Have fun.

Seriously. Have fun. That’s all.

That, and ride your bike.

Have fun on your bike.

Pretty simple, right?

G’night.

M

PS – if you’re really stumped for what to do today, look back over the workouts on the site, and do whatever looks good to you. Just, whatever you do, really try and enjoy the remnants of the summer. Please?

(sorry… couldn’t find the original NewGrass version of the song. It’s pretty great.)

~ by crosssports on August 13, 2010.

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