The Cyclocross Workout Of The Day for Friday, 8.12 – “Instant Replay.”
Howdy folks,
Man, I almost feel like I’m cheating .
For Today’s workout, we’re going to do the exact same thing we did last week.
I was going to put something else up, but in the middle of writing it, I said to myself –
“Self,
This just isn’t as good as what we did last week. Don’t mess with a good thing. Just re-post the damn workout.”
Well, as I was in a public place and the semi-internal dialogue was starting to draw stares, I gave up the fight.
Without any further inanities, then, I present the Workout Of The Day –
Instant Replay, or…
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