Workout Of The Day for Monday, 11/30 – “Drink Up!”
Howdy folks,
Well, it’s all over for some of you.
Congratulations! You made it through another season. Celebrate a little bit for a couple of days, and try to forget about bike racing for a while.
We’ll talk about planning for the upcoming season soon, and the first step towards that will be working out an objective assessment of the season past. So, hey – if you can’t stop thinking about ‘cross for a couple of days, go ahead and start the process by making a list of the high and low points of the season gone by. Lots more on the topic soon but this will get you started…
For those of you racing onward to Nationals… here’s an unusual one… tomorrow’s workout?
Take the day off.
You deserve it.
More tomorrow…
M
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