Workout Of The Day for Sunday, 11/22 – “Go Race.”

Howdy!

Pretty simple today… Go Race.

Full Gas, no hesitation, no “training through…” Go for it.

At this point in the season, you should have a really good handle on your strengths and your weaknesses. Race them today.

Go hard where you’re fast. Rest where you can.

Have fun.

 

Not racing?

Take the day off.

You’re due!

 

M

~ by crosssports on November 22, 2009.

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