Workout of the Day for 10/3…
Howdy!
Man… lots of options this weekend…
Racing is in full swing just about everywhere, and some folks are racing today, others are racing tomorrow… some folks aren’t quite ready to race, or are training through the first couple of races to build fitness… Yikes!
So, today’s workout is “Option Anxiety.”
Racing today? Well, that’s your workout :0) Race. Race your ass off. Go full gas today, and make it hurt!
Racing on Sunday? Today’s workout is “Can Openers.” Read about it @ https://crosssports.wordpress.com/2009/09/26/workout-of-the-day-for-saturday-925/
Racing on Sunday, but feeling like you really need to work on your fitness, and don’t really care about results tomorrow? Try leading into tomorrow with a nice old fashioned Classic 2×20 workout! Read about that @ https://crosssports.wordpress.com/2009/09/15/workout-of-the-day-for-914-2/
Have fun, folks!
Tomorrow’s workout is going to be racing for most all ya’all, but I’m going to give you some interesting things to work on and think about during that race in tomorrow’s post…
M
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